Pain – it’s not the steps – it’s the floors
Other than that. – all good : Knees fine : Back has to be good – I posted the weight lifting belt home 
!
The Gains :-
Part of the “Spirit ” of the Camino
From left – Brigitta / Hungary / Vienna , Moi , Wee Ned , Johnny from Scotland who (of course ) is known now as Johnny Walker ! , Carmen via Rumania and now Sweden . All lovely people !
And finally – just getting here via some lovely Medieval Villages . Xxx
Wow that’s a lorra lorra steps ….. fingers crossed on the back
Looks like a Lorra lorra laughs too. Keep stepping angel 😘
Looking happy as a sand boy – are you sure you haven’t got a hidden quad bike somewhere??
Love you BB
Hi dada hope your having more gain than pain I love you sooooooooooooooooooooooooooooo much hope you and your buddy carry on having fun❤️❤️❤️❤️❤️
Sorry it’s Annabel I typed the wrong thing🤣🤣🤣🤣🤣🤣
Hi dada hope your having an amazing time on the Camino! I saw your knew post and they were fantastic! Got to go as I need to comment on your next post before it’s time to go to bed.xxxxxx